Dr. Derek Suite - The SuiteSpot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Podcasting since 2020 • 494 episodes
Dr. Derek Suite - The SuiteSpot
Latest Episodes
How to Maximize Your Energy 1/7: You're the Driver — Stop Riding Someone Else's Bus #MakingMovesMonday
Science Soul SuccessWe have lift off its Monday--and today we kick off Making Moves Monday with Rule One from The Energy Bus and a direct question: are you driving your life or letting life drive you. We connect the bus metaphor t...
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Season 3
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18:28
Slow Down Sunday 7/7: Reset and Refresh- Interview with Cameron Clark, NFL Agent & Consultant
Science Soul SuccessWe made it through the week! Today we explore Slow Down Sunday as a deliberate timeout that restores clarity, connects us to awe, and sets Monday up for focused action. Cam brings a sports lens to rest and stra...
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Season 3
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25:30
Self Care Saturday 6/7: Future You Starts Today Interview with Cameron Clark, NFL Agent & Consultant
Science Soul SuccessWe dig into why recovery is the work, not a reward, and how small, high-quality inputs build sustained performance. Cam Clark shares NFL-tested recovery habits and a simple way to make “future you” proud by Mon...
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Season 3
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17:17
Finish Strong Friday 5/7: Train Strong Interview with Cameron Clark, NFL Agent & Consultant
Science Soul SuccessFriday Strong! We explore what it means to finish strong, from the offensive line to the boardroom, and how preparing for chaos turns late-game pressure into a planned phase. Cam Clark shares how starting with ...
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Season 3
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17:30
Trust Yourself Thursday 4/7: Trust, Hope, And Letting Go Interview with Cameron Clark, NFL Agent & Consultant
Science Soul SuccessWe are back, it's Thursday. Today we explore how trust holds our lives together until it breaks, and how to rebuild it through purpose, small daily promises, and alignment with something larger. Cam Clark share...
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Season 3
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20:42
