Dr. Derek Suite - The SuiteSpot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Dr. Derek Suite - The SuiteSpot
Latest Episodes
Suite Spot interview Series: #Slowdownsunday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe slow down with Kendall Glassby to explore stillness as a real practice, not a vibe, and to ask what changes when we stop performing and start listening. We connect faith, science, and awe to show how silence...
Suite Spot interview Series: #Selfcaresaturday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe reset after a hard week by treating recovery as the reason we can keep performing, not a reward we earn for suffering. KG Kendall Glassby shares what self-care looks like in real life and why men have to tak...
Suite Spot interview Series: #Finishstrongfriday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe challenge the tired phrase “finish strong” and turn it into a practical way to end the week with less stress and more momentum. KG shares a simple system for closing open loops so Friday feels cleaner and Mo...
Suite Spot interview Series: #Trustyourselfthursday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe dig into how trust actually works, from the invisible trust that keeps daily life moving to the earned trust that holds relationships together under stress. KG Kendall Glassby helps us name what builds trust...
Suite Spot interview Series: #Winitallwednesday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe remind ourselves that being alive already makes us winners, and we challenge you to live from that identity instead of chasing proof. We break down how gratitude builds mental toughness, how losses teach you...
Fan Mail
thanks ! Great episode
Spring Valley, New York