Dr. Derek Suite - The SuiteSpot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Podcasting since 2020 • 487 episodes
Dr. Derek Suite - The SuiteSpot
Latest Episodes
Making Moves Monday 1/7: Clarity is the Move: Interview with Cameron Clark, NFL Agent &Consultant
Science Soul SuccessA Special Series: Interview with guest former NFL star Cameron Clark -- Today we unpack what it means to “make moves” on a Monday with NFL scout Cam Clark, focusing on identity-based action, alignment over perf...
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Season 3
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19:20
Master the Mind 7/7 : Serenity Is Mastery: “The calmest mind in the room is usually the most dangerous one.”
Science Soul SuccessIts that time of day.. Sunday blessings to ya! We slow all the way down and finish the week-long journey through As A Man Thinketh with a lesson on self-control, right thought and the kind of peace you can prac...
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Season 3
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Episode 156
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24:28
Master the Mind 6/7 : Guarding the Mind and Body: “A mind under pressure all week will eventually break unless you care for it.” #SelfCareSaturday
Science Soul SuccessIt's Slow down time--We connect self-care to mental strength, clear thinking, and calm power, using James Allen’s wisdom as a guide for how the inner life shapes everything we do. We push back on the idea that ...
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Season 3
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Episode 155
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18:29
Master the Mind 5/7 : The Discipline Behind Achievement: “Big results require the courage to drop small thinking.” #FinishStrongFriday
Science Soul SuccessIn this episode, we are at the end of the week-- We celebrate Finish Strong Friday and connect mental performance to James Allen’s As A Man Thinketh, where thoughts turn into habits and habits shape character. ...
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Season 3
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Episode 155
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22:37
Master the Mind 4/7 : Thought With Purpose: “Busy minds chase tasks. Dangerous minds move with purpose.” #TrustYourselfThursday
Science Soul SuccessWe strip doubt down to what it really is, a thought that pretends to be evidence, and we rebuild self-trust as the steady skill that carries us through pressure, grief, and uncertainty. We lean on James Allen, ...
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Season 3
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Episode 154
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13:58