Dr. Derek H. Suite MD - The SuiteSpot
Elite performance can be trained.
On The Suite Spot, sports psychiatrist Dr. Derek H. Suite, MD brings together neuroscience, performance psychology, spiritual wisdom, and lessons from elite sport...practical tools for the people who can't afford to choke when the pressure rises.
Built for athletes, executives, military professionals, first responders, coaches, clinicians, and anyone carrying real weight, each episode sharpens focus, builds resilience, and helps you manage pressure, recover well, and sustain momentum.
This is where the conversation moves beyond motivation into the habits, mental skills, and deeper questions that shape performance across mind, body, and spirit.
For science, for soul, for success...this is The Suite Spot.
New episodes weekly. #ScienceSoulSuccess
Episodes
605 episodes
Raise Your Floor: The Science of Standards (1/7) The Standard You Never Knew You Were Meeting #MakingMovesMonday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 500 episodes to catch up!No...
Mindset: Stillness And Silence Help You Hear What Matters: #SlowDownSunday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
What if Real Power Was Never Meant to Be Individual? : A Conversation with Dr. Linda Lausell-Bryant
Science Soul SuccessToday, we talk with Dr. Linda Lausell-Bryant about what it costs to “prove” your humanity and how that lived experience can become purpose-driven leadership for equity. We trace the shift from individual helpin...
Mindset: Stop Treating Rest Like A Prize: #SelfCareSaturday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Mindset: Stop Carrying Six Months In Five Minutes: #FinishStrongFriday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
The SuiteSpot Interview Series- Honoring a Pioneer: A Conversation with Dr. William B. Lawson
Science Soul SuccessIn today’s episode of The SuiteSpot, despite some technical difficulties with our audio, we had the pleasure and the privilege of sitting down with one of the most distinguished psychiatrists in the country, Dr...
Mindset: Don't Let Distrust Run The Show: #TrustYourselfThursday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Mindset: Stop Calling Grinding Strength: #WinitallWednesday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch u...
Mindset: How Mindset Shapes Pressure and Performance: #TakeActionTuesday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Mindset: Stop Arguing With Reality And Change The Lens: #MakingMovesMonday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
SuiteSpot Interview Series: Part Two: Mykal Manswell, M.S.,LPC- Athletics Counselor, Mental Health and Performance Specialist. Resilient. Authentic. Purpose-Driven
Welcome back to The SuiteSpot.And remember our new format, we are now weekly, no longer daily. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!Now, stay tuned for this...
SuiteSpot Interview Series: Part One: Mykal Manswell, M.S.,LPC- Athletics Counselor, Mental Health and Performance Specialist. Resilient. Authentic. Purpose-Driven
Welcome back to The SuiteSpot.And remember our new format, we are now weekly, no longer daily. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!Now, stay tuned for this weeks ...
Conquering the Climb: Talk To Your Mountain Like It Owes You Rent-#SlowDownSunday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Conquering the Climb: 12 Mountain Quotes For Resilience Under Pressure-#SelfCareSaturday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Conquering the Climb: What Elite Climbers Know About Not Giving Up! #FinishStrongFriday!
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Conquering the Climb: Affirmations for Every Mountain You Face- #TrustYourself Thursday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
The Suite Rewind: Darcel Returns, now on Video on some platforms!
Welcome to the Suite Rewind Series, where we occasionally return to memorable conversations from the SuitesSpot archives and share them in a fresh shorter format.For our first rewind, we are going back to whe...
Conquering The Climb: Seven Mountain Climber Lessons For Winning Under Pressure- #WinItAllWednesday
Welcome back to The SuiteSpot.And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!No...
Conquer the Climb: The Truth You Can Only See at the Top: #TakeActionTuesday
Welcome back to The Suite Spot.And Remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!N...
The Suitespot Interview Series: Roger Hinds--(Summary Version) The Untold Legacy Behind 30 Years in the NBA. #MakingMovesMonday
Welcome back to The Suite Spot. If you missed our segment earlier this week on Making Moves Monday, with Roger Hinds, here is the shorter version for those of you on the run! And Remember our new format, we're moving from our ...
The Suitespot Interview Series: Roger Hinds-- The Untold Legacy Behind 30 Years in the NBA. #MakingMovesMonday
Science Soul SuccessNew format alert!Welcome back to The Suite Spot. We've got a new format to tell you about — starting today, we're moving from our regular daily schedule to dropping just once a week. If you're mis...
Suite Spot Interview Series: Interview with Kendall Glaspie- Author, Innovator and Business Strategist.#SlowDownSunday
Science Soul SuccessWe slow down with Kendall Glassby to explore stillness as a real practice, not a vibe, and to ask what changes when we stop performing and start listening. We connect faith, science, and awe to show how silence...
Suite Spot interview Series: #Selfcaresaturday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe reset after a hard week by treating recovery as the reason we can keep performing, not a reward we earn for suffering. KG Kendall Glassby shares what self-care looks like in real life and why men have to tak...
Suite Spot interview Series: #Finishstrongfriday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe challenge the tired phrase “finish strong” and turn it into a practical way to end the week with less stress and more momentum. KG shares a simple system for closing open loops so Friday feels cleaner and Mo...
Suite Spot interview Series: #Trustyourselfthursday Interview with Kendall Glaspie- Author, Innovator and Business Strategist
Science Soul SuccessWe dig into how trust actually works, from the invisible trust that keeps daily life moving to the earned trust that holds relationships together under stress. KG Kendall Glassby helps us name what builds trust...