Conquering the Climb: Talk To Your Mountain Like It Owes You Rent-#SlowDownSunday Artwork

Dr. Derek H. Suite MD - The SuiteSpot

Elite performance can be trained.

On The Suite Spot, sports psychiatrist Dr. Derek H. Suite, MD brings together neuroscience, performance psychology, spiritual wisdom, and lessons from elite sport...practical tools for the people who can't afford to choke when the pressure rises.

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Dr. Derek H. Suite MD - The SuiteSpot

Conquering the Climb: Talk To Your Mountain Like It Owes You Rent-#SlowDownSunday

August 23, 2026 • Derek H. Suite, M.D. • Season 3

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Welcome back to The SuiteSpot.

And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up!

Now, stay tuned for this weeks episode Slow Down Sunday.

Science Soul Success

Today we focus on faith, belief, and prayer as spiritual tools for steadying your mind and speaking directly to the obstacle.

Suite Spots:
• The SuiteSpot mission of staying steady under pressure when the moment matters
• The “mountain” metaphor for overwhelming problems that feel inescapable
• Framing certain obstacles as spiritual issues that require spiritual gear
• Going to the word of God and putting it in your mind
• Using faith and belief, even “mustard seed” sized, to address the mountain
• A simple practice: speak to the mountain, pray, and hold your focus

If today's message was helpful, please feel free to share it and subscribe. There's no cost to subscribing, and it helps others to discover the show.

#STAY AMAZING

Welcome To The Sweet Spot

SPEAKER_03 0:01

Science and so Success in motion science science Success in motion Level up your mind Level up your life Level up your purpose one day at a time science and soccess in motion welcome to the sweet spot welcome to the sweet spot welcome back to the sweet spot with Dr.

SPEAKER_01 0:41

Derek Sweet, a board certified psychiatrist specializing in sports and performance. In the sweet spot, we explore what it takes to stay steady and perform when the pressure is on, and the moment matters. Stay tuned for Dr. Sweet's Slow Down Sunday.

When Life Feels Like A Mountain

SPEAKER_00 1:02

Hey, sometimes you run into a mountain that seems just too big to climb. A mountain that's too wide to get around, and a mountain that's just too deep to go under.

Faith As Your Spiritual Gear

SPEAKER_00 1:18

When you face that kind of mountain, you're dealing with a spiritual issue. And you must use spiritual hardware, spiritual gear to get you through that mountain. And the first place you gotta go is to the word of God. Put that in your mind. Say in the words of Jesus, mountain, move from here to there. Mountain, be thou cast into the sea. Mountain, get away from me. In your thoughts, you have to have faith. You've got to have belief. Because if you have faith even as small as a tiny mustard seed, if you have that belief and you say to that mountain, move from here to there, it'll move. Just believe. Have faith and pray. I'm with you.

SPEAKER_01 2:29

Thank you for listening to the Sweet Spot with Dr. Derek

SPEAKER_01 2:33

Sweet. If today's message was helpful, please feel free to share it and subscribe. There's no cost to subscribing, and it helps others to discover the show. We hope you'll join us again for another inspiring message from Dr. Sweet and the Sweet Spot team. For science, soul, and success, stay with the Sweet Spot.

SPEAKER_02 2:55

Science and Soul. Success in motion. Science. Success in motion.

SPEAKER_03 3:05

Level up your mind. Level up your life. Level up your purpose. One day I tell. Success in motion.