Dr. Derek Suite - The Suite Spot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Podcasting since 2020 • 214 episodes
Dr. Derek Suite - The Suite Spot
Latest Episodes
From Barriers to Breakthroughs 1/7: Why Your Brain Spazzes on Unfinished Business. #MakingMovesMonday
🧠 STOP letting procrastination hijack your potential!In today's Suite Spot, Dr. Derek Suite dives deep into the psychology behind why we get stuck - and more importantly, how to break free!Ever wonder why unfi...
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6:36
Why Love Wins 7/7: Scientists, Sages, and Saints Agree—Love Is the Universe’s Strongest Force. And That Force Lives in You. #SlowDownSunday
🎯 Why Love Wins 7/7: Love, the Gravity That Holds It All Together #SlowDownSundayThis isn’t just emotion. It’s cosmic design.In this episode, Dr. Derek Suite explores the profound...
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24:49
Why Love Wins 6/7: Love's In Need of Love Today--And That Starts With You. #SelfCareSaturday
🎯 Why Love Wins 6/7: Be Love to Heal, Not Just to Feel #SelfCareSaturdayThe most radical, restorative force in your life isn’t something you have to chase. It’s already within you.Love—especi...
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20:40
Power of Intention
Intention creates reality. Everything worthwhile, everything that matters, and everything you want to accomplish begins with your intention. Most of us are not aware of our deepest (and at times competing) intentions. Failure...
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2:54
"Why Love Wins: A Real Conversation About Faith, Connection & Choosing Love on Purpose. #BonusEpisode
🎙️ BONUS EPISODE: The Suite Spot Welcomes Its First Guest — Darcel Dillard-Suite"Be Love: A Real Conversation About Faith, Connection & Choosing Love on Purpose" #WinItAllWednesday x #WisdomOnWednesdayWhat...
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11:08
