Dr. Derek Suite - The Suite Spot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Podcasting since 2020 • 174 episodes
Dr. Derek Suite - The Suite Spot
Latest Episodes
Run the Risk, Reap the Reward: Calculated Courage Turns Risks Into Rewards 3/7: Do the Math: Win It All Wednesday
Risk isn't just about danger and failure—it's also where faith lives, courage grows, and your next level waits beyond your comfort zone. Today on Win It All Wednesday, Dr. Derek Suite is flipping the script on risk and exploring one of its most...
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11:30
Run the Risk, Reap the Rewards 4/7: If You Risk Nothing, You Risk Everything: Trust Yourself Thursday
Trust is a muscle that must be developed through intentional practice, especially when we've been hurt. When we combine trust with risk, we discover transformation that's bigger than our fears, creating meaningful connections even a...
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11:33
Run the Risk, Reap the Reward 2/7: Take Action Tuesday: Risk is a Muscle, Use It or Lose It.
Risk-taking is a muscle that gets stronger with practice, not a trait you either have or don't have. Most people associate risk with danger and loss, but it's equally about courage, faith, and growth. The key is taking s...
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10:42
Run The Risk Reap The Reward 1/7: Making Moves Monday: Are You Playing It Too Safe?
The boldest move we can make isn't always a business decision or relationship leap—sometimes it's simply believing in yourself enough to try. When we reframe risk as not just about danger but also about courage, faith, and growth, we unlock our...
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10:17